Hawthorn, Victoria

Psychological therapies for individuals, couples and families.

Medicare-rebated psychological treatment from an Accredited Mental Health Social Worker and Family Therapist, integrated with somatic and movement-based care. Inclusive, neuro-affirming practice across the lifespan.

  • Psychological therapy — in person and telehealth
  • Somatic and movement-based treatment
  • Education, training and consultation

Telehealth Australia-wide · Medicare · NDIS · WorkSafe Victoria

The practice seal reads Sanchin, ‘three battles’, after the foundational kata of Gōjū Ryū karate. Clinically, it denotes treatment that addresses cognition, emotional regulation and physiological arousal together.

AASW Accredited Mental Health Social Worker and Accredited Social Worker badges Australian Association of Social Workers

I acknowledge the Wurundjeri Woi-wurrung people of the Kulin Nation as the Traditional Owners and Custodians of the land on which this practice stands, and pay my respects to Elders past and present.

The Practitioner

Sarah Kewming

Accredited Mental Health Social Worker · Family Therapist · Clinical Supervisor

Sarah KewmingSarah Kewming with two students at Murphy's Boxing Gym after a Balintawak training session

Master of Mental Health · Bachelor of Social Work and Social Policy · Graduate Diploma in Family Therapy — Williams Road · MAASW · Medicare Provider 4150643T · National Bronze Level Coach — Boxing Australia (Victoria) · Shodan, Gōjū Ryū Karate

Sarah Kewming is an Accredited Mental Health Social Worker, Family Therapist and Clinical Supervisor with 25 years of practice across acute inpatient, crisis, community and private mental health settings, and in university teaching. She works with children, adolescents, adults, couples and families. Her practice is integrative and tailored to each person: she draws on cognitive behavioural, dialectical behaviour, acceptance and commitment, emotion-focused, schema, narrative and systemic family therapies, and on family-based treatment where it is indicated. Her caseload spans anxiety and depression, trauma and post-traumatic stress, neurodivergence, eating and feeding disorders, psychosis and other major mental illness, family violence, grief and chronic illness. She practises from a neuro-affirming position with neurodivergent people across the lifespan, including autistic people and people with ADHD, working with each person’s strengths, communication style and sensory profile. She also provides skills coaching and clinical supervision grounded in this approach.

Read full biography

Her clinical background includes psychiatric inpatient units, mental health case management, mobile support and assertive outreach, specialist eating disorder services, crisis assessment and treatment, emergency department and telephone triage, community care and step-up step-down residential services, and police and clinician co-response. That breadth informs how she assesses risk, how she formulates, and how she works alongside the general practitioners, psychiatrists and services a person is already engaged with.

Sarah has provided clinical supervision since 2008. She supervises Accredited Mental Health Social Workers in private practice and clinicians working in the public mental health system. She has lectured and tutored in the Master of Social Work at the Australian College of Applied Professions, and has taught the integrative seminars and held the field placement liaison role in La Trobe University's Master of Social Work (Child and Family).

She completed her Graduate Diploma in Family Therapy at the Williams Road Family Therapy Centre under the psychotherapist and author Moshe Lang, who founded the centre in 1979 as the first independent family therapy service in Australia. That training anchors her systemic and relational practice.

Alongside clinical practice, Sarah has taught martial arts for more than 25 years. She holds Shodan in Gōjū Ryū Karate, is a Fully Qualified International Instructor (FQI) in Taboada Balintawak Escrima — Filipino Martial Arts (FMA), and is a National Bronze Level Coach with Boxing Australia (Victoria). With her partner Jason she runs the dojo Seigi Kai (正義会), and Mindful Martial Arts, her movement-based treatment for emotional regulation, executive function, motor coordination and physical health, grew from this work.

Beyond the consulting room, Sarah contributes to the profession and the wider community: as a subject matter expert in mental health on La Trobe University's Social Work Academic Advisory Board and LEAP Academic Content Committee, as a member of the National Mental Health Workforce Sector Advisory Network, and as a contributor to Medibank's Mental Health Hub and a published author on lived experience. She delivers training to schools and workplaces on inclusive management practice, mental health first response and neuro-affirming teaching, and her early advocacy reuniting Afghan families detained on Nauru is documented in The Age and the book Freeing Ali.

What is Mental Health Social Work?

Accredited Mental Health Social Workers are trained in the focused psychological strategies and evidence-based therapies recognised under Medicare, and in the mental health law, social policy and service systems within which treatment takes place. Formulation attends to the person's history and presentation, and equally to the family, legal, financial and institutional circumstances that sustain or relieve distress. The intent is to treat the condition and, in the same work, to strengthen the person's capacity to navigate the systems on which their recovery depends.

Sarah's Master of Mental Health adds postgraduate training in psychopharmacology, psychiatric diagnosis and treatment, and Aboriginal and Torres Strait Islander mental health, which supports close collaboration with general practitioners and psychiatrists on shared care. Her practice has extended across the statutory and compensable systems — child protection and the Children's and Family Courts, VCAT and the Mental Health Tribunal, the NDIS, WorkSafe, TAC and Victims of Crime — and alongside family violence, housing and community services.

In my own words

“Across my career as a therapist and an instructor, I have had the privilege of working with people of many backgrounds and experiences. My deepest learning has been the practice of compassion and understanding. I approach each client from a position of humility and learning, not power. The client is the expert in their own experience; my role is to listen, understand, formulate and collaborate — drawing on the evidence base to show that no one need be defined by an illness, a system or a label. Each person holds the self-determination and autonomy to reclaim their own power and to learn to manage their mental health as we manage physical health. I am grateful for every experience that has shaped this work.”

Sarah Kewming
Programs, Services and Fees

Programs, services and fees.

Assessment, formulation and treatment for children, adolescents, adults, couples and families, in rooms at Hawthorn, by secure telehealth, or by home, school and community visit where clinically indicated. All services are delivered within a trauma-informed, neuro-affirming frame and documented to clinical record standards.

Individual therapy

Anxiety and mood disorders, trauma and post-traumatic stress, eating and feeding disorders, grief, psychosis and enduring mental illness, chronic illness and workplace injury, across the lifespan; neuro-affirming care for neurodivergent clients of all ages.

ApproachesCBT including CBT-E and ERP · DBT · ACT · schema and emotion-focused therapy · narrative and psychodynamic psychotherapy · somatic regulation

60 mins · in rooms or telehealth · Medicare MHTP, EDTP, CCMP and pregnancy support, WorkSafe, NDIS, private

Couples and family therapy

Communication and conflict, attachment and repair, life transitions, the impact of mental illness on the relational system, and support for families in understanding and accommodating neurodivergence; family-based treatment for eating disorders and general presentations where indicated.

ApproachesStructural and family systems therapy · emotionally focused therapy · family-based treatment · individual family therapy

Couples 60 mins · family 75 mins · in rooms or telehealth · private

Mindful Martial Arts

Clinician-designed, movement-based treatment integrating trauma-informed care, DBT skills and martial and boxing science, without contact or sparring; indicated for emotional dysregulation, executive function difficulty, motor coordination and the physiological sequelae of anxiety and trauma, from Year 5 to adulthood.

ApproachesGraded motor and regulation training · distress tolerance · breath pacing at the point of arousal · interoceptive awareness · outcome measures at baseline and review

Surrey Hills · Tue and Wed 9am–2pm, Fri 9am–12pm · NDIS, WorkSafe, private

WorkSafe Victoria

Treatment for accepted mental injury claims — work-related stress, bullying and harassment, occupational violence and trauma exposure — with Mindful Martial Arts available as an adjunct within the treatment plan. GAD-7, PHQ-9 and PCL-5 at baseline and review; written update to the Agent after each ten-hour block.

ApproachesExposure-based and cognitive behavioural treatment · graded movement for autonomic regulation · return-to-health and return-to-work planning

In rooms, telehealth or community · billed to the Agent, no gap

NDIS capacity building

Therapeutic supports and skill development for plan-managed and self-managed participants in the home, school, gym or community; psychosocial functional capacity assessments and evidence reports for plan reviews.

ApproachesNeuro-affirming skills coaching · behavioural and environmental formulation · carer and parent training · functional capacity assessment

Home, school and community · NDIS price limits, no gap

Clinical supervision

Individual and group supervision for Accredited Mental Health Social Workers in private practice and clinicians in the public mental health system, attending to formulation, risk, ethics and documentation standards.

ApproachesReflective practice · person-centred and systemic supervision models

60 mins · in rooms or telehealth · private

Schools and workplaces

Professional development and consultation on neuro-affirming and trauma-informed practice, mental health first response, inclusive management and psychosocial risk, aligned with the Child Safe Standards and the OHS Act 2004 (Vic); wellbeing seminars combining mental health education with non-contact self-defence, assertiveness and boundary-setting.

ApproachesScoped following an initial conversation; delivery and review with outcomes agreed in advance

Half-day and full-day · on site · fee on request

Fees, rebates and funding

Fees and funding

A referral is required for all new clients. Fees are payable at the time of service; Medicare rebates are processed on the day and the gap is the client’s out-of-pocket cost. WorkSafe Victoria and NDIS services are billed to the Agent, plan manager or participant at the scheduled rate with no gap. Rates follow the current financial-year schedules.

  • Medicare

    Mental Health Treatment Plan (10 sessions per calendar year), Eating Disorder Treatment Plan (up to 40 sessions in 12 months, in GP-reviewed blocks), Chronic Condition Management Plan and pregnancy support counselling, on referral from a general practitioner, psychiatrist or paediatrician. Rebate $89.50 per session from 1 July 2026; concession rate $150 by arrangement.

  • WorkSafe Victoria

    Accepted mental injury claims on referral from the Agent or treating medical practitioner; billed at the WorkSafe schedule with no gap to the worker.

  • NDIS

    Plan-managed and self-managed participants, billed at the NDIS Pricing Arrangements and Price Limits with no gap; agency-managed plans cannot be accepted.

  • Private and insured

    Private fee-for-service with a referral from a treating practitioner; private health insurance rebates may apply depending on fund and cover.

Full fee schedule
Fee schedule with Medicare rebates and gap
ServiceMode and itemFeeRebateGap
Medicare
Individual therapy MHTPIn rooms, 60 mins · Item 80160$220$89.50$130.50
Individual therapy MHTPTelehealth video, 60 mins · Item 91176$200$89.50$110.50
Individual therapy MHTPTelephone, 60 mins · Item 91188$150$89.50$60.50
Individual therapy EDTPIn rooms, 60 mins · Item 82379$220$89.50$130.50
Individual therapy EDTPTelehealth video, 60 mins · Item 93103$200$89.50$110.50
Individual therapy EDTPTelephone, 60 mins · Item 93137$150$89.50$60.50
Individual therapy — concession MHTP / EDTPIn rooms or telehealth, 60 mins · by arrangement$150$89.50$60.50
Individual therapy CCMPIn rooms or video, 60 mins · Items 10956 / 93000 · up to 5 per calendar year$220 / $200$63.40$156.60 / $136.60
Pregnancy support counselling MedicareIn rooms or video, 60 mins · Items 81005 / 93026 · up to 3 per pregnancy$220 / $200$74.40$145.60 / $125.60
NDIS
Therapeutic supports60 mins client contact · 15_621_0128_1_3$193.99 per hourPlan-fundedNil
WorkSafe Victoria
Initial consultationIn rooms or telehealth, 75 mins · MHSW600 / 600T$205.48Billed to AgentNil
Long consultationIn rooms or telehealth, 60 mins · MHSW604 / 604T$184.03Billed to AgentNil
Short consultationIn rooms or telehealth, 30 mins · MHSW602 / 602T$92.00Billed to AgentNil
Return-to-work conferenceMHSW700R$115.01Billed to AgentNil
Private and programs
Couples therapyIn rooms, 60 mins$270—$270
Couples therapyTelehealth, 60 mins$250—$250
Family therapy — assessment and formulationIn rooms, 75 mins$320—$320
Family therapy — sessionIn rooms, 75 mins$300—$300
Mindful Martial Arts NDIS / privateSurrey Hills · NDIS at 15_621_0128_1_3 or private per session$193.99 per hour / $150Plan-funded / —Nil / $150
Clinical supervisionIn rooms or telehealth, 60 mins$150—$150
School and workplace programsOn site · scoped proposal · half-day / full-dayOn request——

Medicare rebates shown are the Accredited Mental Health Social Worker rates for focused psychological strategies from 1 July 2026 and are claimed on the day; the gap is the amount payable by the client. Chronic Condition Management Plan and pregnancy support counselling items carry their own rebates under the MBS. Where Mindful Martial Arts is delivered under an accepted WorkSafe claim it is billed under the WorkSafe consultation items, not the private rate. Standard sessions are 60 minutes; family therapy and WorkSafe initial consultations are 75 minutes.

Evidence base — movement-based and WorkSafe treatment

Scope: the literature cited supports the individual components of these programs — structured and cognitively demanding exercise for executive function and mood, slow-paced breathing for vagally mediated heart-rate variability, and body- and movement-oriented interventions for post-traumatic stress. Martial arts training in general shows small to medium effects with high heterogeneity, and the composite programs have not been independently trialled; claims are limited to what the component evidence supports. Emerging findings are identified as such.

  1. Björkman, F., & Ekblom, Ö. (2022). Physical exercise as treatment for PTSD: A systematic review and meta-analysis. Military Medicine, 187(9–10), e1103–e1113. https://doi.org/10.1093/milmed/usab497
  2. Harwood-Gross, A., Lambez, B., Feldman, R., Zagoory-Sharon, O., & Rassovsky, Y. (2021). The effect of martial arts training on cognitive and psychological functions in at-risk youths. Frontiers in Pediatrics, 9, Article 707047. https://doi.org/10.3389/fped.2021.707047
  3. Laborde, S., Allen, M. S., Borges, U., Dosseville, F., Hosang, T. J., Iskra, M., Mosley, E., Salvotti, C., Spolverato, L., Zammit, N., & Javelle, F. (2022). Effects of voluntary slow breathing on heart rate and heart rate variability: A systematic review and a meta-analysis. Neuroscience & Biobehavioral Reviews, 138, Article 104711. https://doi.org/10.1016/j.neubiorev.2022.104711
  4. Ruhland, S., & Lange, K. W. (2021). Effect of classroom-based physical activity interventions on attention and on-task behavior in schoolchildren: A systematic review. Sports Medicine and Health Science, 3(3), 125–133. https://doi.org/10.1016/j.smhs.2021.08.003
  5. Singh, B., Bennett, H., Miatke, A., Dumuid, D., Curtis, R., Ferguson, T., Brinsley, J., Szeto, K., Eglitis, E., Zhou, M., Simpson, C. E. M., Petersen, J. M., Firth, J., & Maher, C. A. (2026). Systematic umbrella review and meta-meta-analysis: Effectiveness of physical activity in improving depression and anxiety in children and adolescents. Journal of the American Academy of Child & Adolescent Psychiatry, 65(2), 171–186. https://doi.org/10.1016/j.jaac.2025.04.007
  6. Solmi, M., Basadonne, I., Bodini, L., Rosenbaum, S., Schuch, F. B., Smith, L., Stubbs, B., Firth, J., Vancampfort, D., Ashdown-Franks, G., Carvalho, A. F., Radua, J., Fusar-Poli, L., Correll, C. U., & Fusar-Poli, P. (2025). Exercise as a transdiagnostic intervention for improving mental health: An umbrella review. Journal of Psychiatric Research, 184, 91–101. https://doi.org/10.1016/j.jpsychires.2025.02.024
  7. van de Kamp, M. M., Scheffers, M., Emck, C., Fokker, T. J., Hatzmann, J., Cuijpers, P., & Beek, P. J. (2023). Body- and movement-oriented interventions for posttraumatic stress disorder: An updated systematic review and meta-analysis. Journal of Traumatic Stress, 36(5), 835–848. https://doi.org/10.1002/jts.22968
  8. Xu, H., Cai, J., Sawhney, R., Jiang, S., Buys, N., & Sun, J. (2024). The effectiveness of cognitive-behavioral therapy in helping people on sick leave to return to work: A systematic review and meta-analysis. Journal of Occupational Rehabilitation, 34(1), 4–36. https://doi.org/10.1007/s10926-023-10116-4
  9. Zhu, F., Zhu, X., Bi, X., Kuang, D., Liu, B., Zhou, J., Yang, Y., & Ren, Y. (2023). Comparative effectiveness of various physical exercise interventions on executive functions and related symptoms in children and adolescents with attention deficit hyperactivity disorder: A systematic review and network meta-analysis. Frontiers in Public Health, 11, Article 1133727. https://doi.org/10.3389/fpubh.2023.1133727
Credentials and Contributions

Standards, credentials and contribution to the field.

Mindful Mental Health is a single-practitioner practice. Sarah holds direct clinical responsibility for assessment, formulation, treatment, documentation and reporting. Accreditations, clearances and insurance are current; certificates of currency are provided on request.

Accreditation, registration and cover

  • Accredited Mental Health Social Worker — Australian Association of Social Workers
  • Medicare provider 4150643T · WorkSafe Victoria registered provider · NDIS plan- and self-managed participants
  • Master of Mental Health · Graduate Diploma in Family Therapy (Williams Road) · Bachelor of Social Work and Social Policy
  • Working with Children Check and National Police Check — current
  • Professional indemnity $20 million; public and products liability $30 million; cyber and privacy cover
  • Practice conducted under the AASW Code of Ethics and Practice Standards, the Child Safe Standards and Victorian privacy and mental health legislation; consent and minimum-necessary disclosure guide every engagement

Martial arts and coaching

  • Fully Qualified International Instructor (FQI), Taboada Balintawak Escrima — Filipino Martial Arts (FMA)
  • Shodan (1st Dan), Okinawan Gōjū Ryū Karate · co-director, Seigi Kai (正義会)
  • National Bronze Level Coach — Boxing Australia (Victoria), National Coaching Accreditation Scheme, current to 2030
  • Australian Sports Commission Community Coaching Essential Skills; Sport Integrity Australia Safeguarding Children and Young People in Sport, and Anti-Doping Fundamentals — current
Balintawak Arnis Cuentada International Boxing Victoria National Coaching Accreditation Scheme — Australian Sports Commission

Publications, media and advisory roles

  • Could you be stuck in a negative thought loop? (opens in a new tab) — Medibank Mental Health Hub, featured expert contributor on cognitive distortions
  • How can mental health support be better? (opens in a new tab) — Medibank 24/7 Mental Health Phone Support, clinician interview (video, 2021)
  • Lived experience in social work pedagogy (opens in a new tab) — La Trobe University CERI / LEAP; integration of lived experience expertise in the Master of Social Work (Child and Family) curriculum
  • Freeing Ali: The Human Face of the Pacific Solution — Michael Gordon, UNSW Press, 2005; documents Sarah’s advocacy reuniting an Afghan family detained on Nauru
  • The Philippine Art of Balintawak Eskrima Cuentada — Dr Garth Dicker’s three-volume series; Sarah and Jason featured following FQI certification
  • Subject matter expert in mental health, La Trobe University Social Work Academic Advisory Board and LEAP Academic Content Committee · member, National Mental Health Workforce Sector Advisory Network
Opening Hours and Location

Opening hours — by appointment.

Home and community visits scheduled by arrangement within operating hours. Mindful Martial Arts program sessions run in Surrey Hills on Tuesday and Wednesday, 9:00am–2:00pm, and Friday, 9:00am–12:00pm.

Opening hours by day, with hours and services available
DayHoursServices available
MondayClosed—
Tuesday7:30am–2:00pmTelehealth 7:30am–9:00am · Mindful Martial Arts 9:00am–2:00pm (Surrey Hills) · further telehealth by arrangement
Wednesday7:30am–2:00pmTelehealth 7:30am–9:00am · Mindful Martial Arts 9:00am–2:00pm (Surrey Hills) · further telehealth by arrangement
Thursday7:30am–2:00pmHawthorn face-to-face · Telehealth
Friday7:30am–12:00pmTelehealth 7:30am–9:00am · Mindful Martial Arts 9:00am–12:00pm (Surrey Hills) · further telehealth by arrangement
SaturdayClosed—
SundayClosed—
Consulting room at Mindful Mental Health, 37 Queens Avenue, Hawthorn — calm seating and natural light.
The consulting room, 37 Queens Avenue, Hawthorn

37 Queens Avenue
Hawthorn VIC 3122

Public transport

Auburn Railway Station (Alamein and Lilydale lines) is a 2-minute walk. Glenferrie Station is 10 minutes on foot, serviced by Tram 16 (Melbourne University to Kew). Bus routes 200, 207 and 624 service the local area.

Parking

Street parking on Queens Avenue and surrounding residential streets (check Boroondara Council signage). Hawthorn Town Hall Car Park on Oxley Road offers 2-hour free and paid options.

Nearby landmarks

Central Gardens, Glenferrie Road shopping precinct, Swinburne University of Technology.

Additional modes

Telehealth (video and phone) is available across all operating days. Home and community visits are scheduled by arrangement on Thursdays and outside Mindful Martial Arts program hours.

Contact and Referral

Contact and referral.

Referrals and enquiries about availability are received by secure email. Referrals are open at present, with appointments by telehealth and face-to-face in Hawthorn. A referral is required for all new presentations; self-referral is not available. Medicare referrals are accepted under Mental Health Treatment Plans, Eating Disorder Treatment Plans, Chronic Condition Management Plans and for non-directive pregnancy support counselling.

  • Secure emailmindfulmhc@proton.meSecure communication via Proton Mail · Medical Objects secure messaging from October 2026
  • Referrer line0457 393 469GPs, psychiatrists, allied health clinicians, NDIS Support Coordinators and WorkSafe Agents. Monitored during operating hours.

Who can refer and what to include

Referrals are accepted from general practitioners; psychiatrists, paediatricians and other medical specialists; allied health clinicians, including psychologists, occupational therapists, speech pathologists and physiotherapists; registered NDIS Support Coordinators; WorkSafe Victoria Agents; school wellbeing and leadership teams; and hospital and community mental health services. Each referral should include:

  • Referrer details — name, role, practice, contact
  • Patient details — name, date of birth, contact, consent to refer
  • Funding stream — MHTP, EDTP, CCMP, pregnancy support, WorkSafe, NDIS or private
  • Presenting concerns and relevant clinical history
  • Supporting documentation — treatment plan, WorkSafe certificate of capacity, NDIS plan or prior reports

If you are looking for care for yourself

Enquiries from members of the public are welcome, and questions about suitability, availability or funding can be answered by email. Treatment begins with a referral: speak with your GP, who can assess suitability, prepare a Mental Health Treatment Plan where indicated and refer on. This maintains clinical oversight and gives you access to Medicare rebates where eligible. If you are unsure where to start, email the practice and you will be directed to the appropriate pathway.

If you need urgent help

Mindful Mental Health is a single-practitioner practice and is not a crisis or emergency service. Email and the referrer line are monitored during operating hours.